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Por que alguém gastaria tanto em uma mesa de Smoke e uma mesa de bilhar? Para colocar num cruzeiro aonde balança e mexe tiraria as bolinhas de posição. O importante não é mesmo o jogo mas sim o que acontece em cima da mesa. Os negócios milionários que são fechados. Você entende isso né?
إعجاب
تقييم
تنزيل
Leia a legenda. 👇 Eu emagreci 40kg em poucos meses depois que fiz isso… E não foi sorte. Não foi genética. E definitivamente não foi dieta restritiva. Foi quando eu entendi que emagrecer é sobre estratégia + constância. É sobre ensinar o seu corpo a funcionar de novo. O que eu comecei a fazer e que mudou tudo: 🍳 1. Proteína em todas as refeições Isso muda o jogo. A proteína aumenta a saciedade, controla a glicose e reduz a compulsão. Quando você faz isso, você para de viver com fome o dia
8
تقييم
تنزيل
تحميل
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